picnic food ideas - happy hemper

Picnic food ideas: assembling the perfect hamper

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Spring has arrived and it’s time to celebrate nature in the best way possible. Namely, with picnic food ideas!

And, if you want to make this activity even more special, be sure it is possible to combine cannabidiol with delicious food and drinks.

By taking CBD, it is possible to feed both body and soul in an experience of full connection with nature and attention to its small subtleties. 

But the question is… What to pack in the picnic hamper!?

We share some picnic hamper food tips and ideas for incorporating CBD into recipes.

This way, it will be much easier to open yourself up to new possibilities and enjoy the most flowery season of the year.

Let’s go!

6 CBD Picnic Food Ideas You Must Try

1. CBD lemonade to cool off

In a traditional Scottish picnic, the traditional lemonade cannot be missing!

The refreshing citrus flavor, added to the relaxing effects of the CBD oil, will ensure you connect with nature while taking care of your well-being.

Here are some preparation tips:

  • Squeeze 2 lemons in 1 liter of water
  • Boost with CBD oil drops in the drink
  • Add ice and sugar if desired.
  • Add basil or mint leaves, if desired.

Another way to prepare this delicious drink is to blend it in a blender with condensed milk to get something more like Swiss lemonade.

2. CBD Peanut Butter Sandwich for an extra dose of protein 

Peanut butter is an excellent food to mix with CBD, as it is rich in protein, fibre, healthy fats and other vitamins and minerals.

All these properties, especially fats, facilitate the absorption of cannabidiol by the body.

So, just add a few drops of CBD oil directly into the peanut butter and voilà!

And if you don’t like peanut butter, that’s ok! Try other fillings for the sandwich, such as jams, banana with cheese, or chocolate, for example. Just don’t forget the CBD drops!

3. Brownie with CBD for a tasty and relaxing dessert

picnic hamper food: brownie - happy hemper

Brownie is the perfect picnic food!

Not only because it’s made of chocolate, which we just love, but also because it’s easy to carry in the basket and is super well mixed with CBD.

Add a few drops of oil to your favorite brownie recipe before baking it. After cooling down, you will have a delicious cupcake with relaxing properties.

4. Powered-up snack with fruit and CBD smoothie

Made with fresh fruit and other healthy options, the smoothie provides an extra dose of nutrients and energy to enjoy the great outdoors.

In order to add CBD oil to a smoothie, just mix a few drops of the oil in a blender along with the rest of the ingredients.

Finally, enjoy all the benefits of this delicious and healthy drink! 

5. Traditional Scottish pancake with a special touch of CBD

It’s just the perfect option to honour tradition!

Scottish pancakes are easy to prepare and can be served with a variety of other foods, such as fruit, honey or butter, for example.

When preparing add a few drops of CBD oil to the dough before cooking.

If you prefer, you can mix CBD with toppings like honey or maple syrup.

6. CBD butter cookies to finish!

Buttery cookies are the ideal option to recharge batteries on a walk in nature.

So, just mix the drops in the dough and have a super healthy appetiser. 

Is CBD in your hamper yet? 

As you could see, CBD oil is used in a variety of recipes.

Thus, to help you make your picnic preparation even more practical and healthier, we offer CBD oil extracted through the cold-pressed technique.

This method preserves all the essential nutrients in the hemp plant, making it more natural, pure and free of any harmful chemicals.

In addition, its mild and pleasant flavour makes it easy to add it to foods and beverages, without compromising the taste of other ingredients.

So if you’re in the mood for healthy eating and thinking about food ideas for your next spring picnic, it’s time to get your CBD oil on.

And you can count on us to help you on this mission!


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